Method Eight: Insert

Method Eight is brought to you by London’s Insert. A platform for forward-facing electronic sounds and visuals, more recently releasing music via their own record label, they take us on an hour-long trip into their world of mellowness.

Begin now, by bringing your attention to the music. Allow your mind to relax and become still.

You are on a night bus; top deck, front window. It slowly moves through the dawn streets, never stopping to let anyone on, zero weirdos.

You look out at the city, people shout and hug, squabble and fight, run and wait.

You are safe here on the bus, next stop mellowness.