Method Twenty Three: The Sonic Emporium

Method Twenty Three sees us joined by good friend and musical sensei, The Sonic Emporium.

From his mystical Newcastle nerve centre to the world, Simon transmits an hour of blissful, mellow eclecticism.

Find a comfortable position, kick back and hit play.

As with the rise and fall of your chest through each new breath, allow your mind and body to follow the music as it flows from track to track.

Like gently rolling hills you travel first down and then up - your path remains smooth, your journey mellow.
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