Method Eighteen: Martin Kohlstedt

Welcome to Methods of Mellow. For our eighteenth installment, we welcome German pianist and composer Martin Kohlstedt.

Begin by finding a comfortable, relaxed position. When you are ready to proceed, hit play.

Bringing your attention to the music, notice as you begin to fall into a cool, calm feeling of mellowness. You may wish to get up, stretch, mellow-out on the move or to simply sit back and relax.

Enjoy this feeling, for the next 40 minutes it’s all yours.

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